January 21
2 p.m. |
Adapting Your Leadership (@HR) |
January 23
9:30 a.m. |
Adapting Your Leadership (@DSU) |
January 28
12 p.m. |
Healthy Eating on a Budget (hosted by Sentara - open to all) |
February 2
12 p.m. |
Guided Meditation for Aligning Heart and Mind |
February 18
12 p.m. |
The Sweet Truth: Understanding Sugar's Impact on your Health |
February 18
2 p.m. |
Working Safely and Reporting Incidents (@HR) |
February 20
9:30 a.m. |
Working Safely and Reporting Incidents (@DSU) |
| March 2 12 p.m. |
Mindful Eating Meditation |
| March 18 12 p.m. |
Healthy Weight Webinar |
March 18
2 p.m. |
Building Engagement and Motivation (@HR) |
March 20
9:30 a.m. |
Building Engagement and Motivation (@DSU) |
| April 6 12 p.m. |
Meditation and Breathing for Better Health |
April 8
2 p.m. |
Strategic/Big Picture Thinking (@HR) |
April 10
9:30 a.m. |
Strategic/Big Picture Thinking (@HR) |
April 22
2 p.m. |
Managing Your Boss (Anthem EAP) (@HR) |
| May 4 12 p.m. |
Guided Meditation for Relaxation |
May 6
2 p.m. |
Psychological Safety/Servant Leadership (@HR) |
May 8
9:30 a.m. |
Psychological Safety/Servant Leadership (@DSU) |
| June 1 12 p.m. |
Mindfulness for a Brain Reset |
| n/a |
Preventing Debt (VRS Webinar Recording) |
| n/a |
On Demand Virginia529 Webinar - Saving for College |
| Various |
Overview of the 457 Deferred Compensation Plan/Cash Match Plan |
| Various |
Understanding your Investment Options DCP/VRS |
| Various |
How do I Withdraw money/Distribution Strategies DCP/VRS |
| 2026 Various |
One on One Sessions to review your VRS DCP Plans with our VOYA Specialist |