June 1
12 p.m. |
Mindfulness for a Brain Reset |
June 1
12 p.m. |
Mindfulness for a Brain Reset Webinar |
June 9
11 a.m. |
Understanding Your Credit Report |
June 17
12 p.m. |
Boost your Brain Power Webinar |
July 6
12 p.m. |
Guided Meditation for Summer Bliss |
July 20
12 p.m. |
Snack Attack (Live cooking of healthy snacks) (Kaiser Permanente) |
July 27
2 p.m. |
AI: How to maneuver and use it to your advantage (in person) |
July 30
9:30 a.m. |
AI: How to maneuver and use it to your advantage (in person) |
August 17
12 p.m. |
Back to School, Bac to Basics (strategies to help family stay balanced) (Kaiser Permanente) |
Aug 31
2 p.m. |
Progressive Discipline (in person) |
Sept 2
9:30 a.m. |
Progressive Discipline (in person) |
Sept 14
2 p.m. |
Performance Evaluations and Updating Position Descriptions (in person) |
Sept 17
9:30 a.m. |
Performance Evaluations and Updating Position Descriptions (in person) |
Sept 21
12 p.m. |
Functional Fitness: Active at Every Age (Kaiser Permanente) |
Oct 12
2 p.m. |
Professional Boundaries/Team Building (in person) |
Oct 15
9:30 a.m. |
Professional Boundaries/Team Building (in person) |
Oct 19
12 p.m. |
Care for the Caregiver (Kaiser Permanente) |
Nov 9
2 p.m. |
Change Management (in person) |
Nov 12
9:30 a.m. |
Change Management (in person) |
Nov 16
12 p.m. |
The Healthy Holiday Mix: Sleep, Exercise, Love & Food (Kaiser Permanente) |
Dec 9
2 p.m. |
Time Management/Prioritizing (in person) |
Dec 10
9:30 a.m. |
Time Management/Prioritizing (in person) |
Dec 14
12 p.m. |
Cozy up: Discover the Magic of Hygge (Kaiser Permanente) |
Jan 7
2 p.m. |
Generations in the Workplace (in person) |
Jan 13
9:30 a.m. |
Generations in the Workplace (in person) |
Feb 16
2 p.m. |
Building Motivation & Engagement (in person) |
Feb 18
9:30 a.m. |
Building Motivation & Engagement (in person) |
Mar 16
2 p.m. |
Stress Management (in person) |
Mar 18
9:30 a.m. |
Stress Management (in person) |
Apr 13
2 p.m. |
Civility and Communications (in person) |
Apr 16
9:30 a.m. |
Civility and Communications (in person) |
| n/a |
Preventing Debt (VRS Webinar Recording) |
| n/a |
On Demand Virginia529 Webinar - Saving for College |
| Various |
Overview of the 457 Deferred Compensation Plan/Cash Match Plan |
| Various |
Understanding your Investment Options DCP/VRS |
| Various |
How do I Withdraw money/Distribution Strategies DCP/VRS |
| 2026 Various |
One on One Sessions to review your VRS DCP Plans with our VOYA Specialist |